{Re} Generation Fitness Group

We are excited to announce we are offering opportunities to resource you as you look to improve your spiritual and physical health! If you are interested in signing up for a Connection Groups that stays active, register on the Connection Group page!

Tuesday // 7pm // {re}generation // meets at GCC // Roger & Kiyomi Mesina *No registration needed to join the workout; everyone is invited to attend.

If you are ready to change your life by staying healthy and active, join us for {re}generation! {re}generation is designed to be a community fitness group for health and wellness. We want to provide a constant meeting place as a resource for those who are looking to get healthy and reverse the trend of obesity in this community! You don’t have to be overweight to join us. If you are looking to get fit, or simply stay in shape, then this is a group for you. This will be a great time to communicate with others, share ideas and experiences, and help keep each other motivated and on track towards our fitness goals.

Roger Mesina: “I have had great success in my personal fitness journey. Since November of 2007, I have been able to lose over 150 pounds and keep it off! I have struggled with weight my entire life, tried many different things and never thought I would be where I’m at right now. It’s not just in the way we look; it’s not about ego; it’s not just about swimsuits and shorts. It’s about our health, our expectancy, and our quality of life.” Follow Roger and {re}generation on Facebook: Click Here